What is sauna? Is it just a room with heat sources used for sweating or is it something more than that? The truth is that saunas are known for numerous health benefits. Furthermore, it is an excellent provider of relaxation. Even ancient people knew about that. That is why you can find some references to saunas in most ancient cultures. Today, both public and home saunas are very popular. There are various types and styles available in the market now. But how to choose the right one?
When it comes to style, everything depends on your preferences. That is why we would like to focus on types. The thing is that usually when it comes to choosing a sauna, most people think about convention heaters fueled by electricity, gas or wood fire. Nevertheless, there are few more options available. These are solar saunas and infrared saunas.
Both types do not harm the environment and that is why are preferred by people with an eco-friendly attitude towards the planet. As both types provide us with numerous benefits, when it comes to making a choice about a preferable type of sauna, it is important to be informed. That is why we provide you with a brief review on solar saunas and infrared saunas.
What is Solar Sauna?
Solar saunas are known as swimmers best friends and for good reason. Solar saunas run on the power of the sun alone, which means there is no need for fuel or electricity. Such eco-friendly solution makes solar saunas a wonderful solution both for home or some public place like a beach.
Solar saunas are always warmer than the environment. On sunny summer days, the temperature inside such sauna can reach 50°C above ambient temperature, so you do not have to worry about getting cold. In contrast, if you think that it is too hot, you can simply open the vent to lower the temperature.
Choosing a solar sauna means that you can easily create a little tropical paradise in your location. For sure, such a “swim, heat, repeat” solution can become a center of your swimming and beach life. Furthermore, as solar saunas come in different sizes and styles, so you will be able to choose the one that meets your requirements.
What is Infrared Sauna?
Infrared saunas use infrared heaters. It means that the heat comes from infrared waves. Such sauna has an additional benefit: infrared waves can penetrate your skin and heat it up directly. It means that it does not heat the air and the temperature inside the room is more comfortable in comparison to temperatures in traditional saunas.
An infrared sauna is also considered to be the best solution for home as it does not heat up the temperature, do not damage the furniture and do not produce fumes. Furthermore, because such saunas do not heat up the surroundings, they are considered to be quite eco-friendly and ergonomic. Nevertheless, there is a little danger factor, but if you use infrared sauna carefully, you will be satisfied with your choice.
If you are looking for the Best Infrared Sauna, note that fundamentally they work the same way. So your choice will depend on your preferences, circumstances or budget.